Creative Self-Compassion Journal
Welcome! I’m so glad you're here. This is a place where I share stories, creative practices, and reflections on self-compassion. My hope is that you'll find something that encourages you, sparks your creativity, and reminds you that you’re not alone.
đź§§ Happy Lunar New Year! đź§§
Today we begin the Year of the Snake, which is associated with wisdom, transformation and sheddin...
First, thank you. I was so heartened by the response to my last email about the couch-hoisting adventure. I’ve never had so ...

Summer is almost over, and I've really been aware that the angle of the light is different, the sun is setting earlier, an...

I hope you're well. This week, I've been paying close attention to the hummingbird feeder we recently set up on our patio....
The autumn equinox was Tuesday, so we are in the time of year that gives us more darkness than light each day. And even thou...
Have you noticed that uncertainty is on your mind a lot more than it was, say, six years ago? Or even 10 years ago? Maybe we...
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