While I am a licensed therapist, I am not accepting new clients. You can learn more about my therapy practice at www.leaseigenshinraku.com.

Yes! Creative self-compassion is effective for healthcare and other caregiving professionals who want to prevent burnout, reduce stress and improve their overall well-being.

Many of our trainings are also available for continuing education credit, so you can fulfill your professional development requirements while expanding your knowledge and skills ~ and having fun. Be sure to check the individual program descriptions for information on continuing education credits.

We understand that healthcare professionals have busy schedules, which is why we offer flexible and convenient online courses. Our programs are also designed to be practical, with tools that can be applied immediately in your work and personal life.

If you're a healthcare professional who wants to build resilience and enhance your creative self-compassion skills, we're excited to have you join us!

Thanks for your interest! To invite me to be a guest on your podcast, please send an email to [email protected]. We’ll respond to your inquiry within 3 business days.

You do not have to be a "real artist" to enjoy art journaling. These practices are very simple! Essentially, if you know how to write, you have the skills you need to be successful. I break down each drawing in a simple way. You will follow along with me as I demonstrate on an overhead camera, so you will know exactly what to do!

While the art we create through art journaling may be beautiful, meaningful and healing, it is not the same as fine art. I will encourage you to keep what you create simple so that you are more connected to your process, your heart, and your younger self ~ the one who drew and painted in an intuitive and untrained way. The one who ~ somewhere along the way ~ likely learned to criticize themself for not getting it right. At first glance, art journaling may seem "juvenile" or basic, but the whole point is to free yourself up to create something on the page that is healing and just for you. There will be no critiques of your technique or anyone else's. And you are always welcome to adapt any of the practices if there's a different way you'd like to do it! The most important thing is that you learn to listen to and trust yourself as the expert on what you most deeply need.