
Free Resources

Join the Free, Live Self-Compassion Workshop
Want to break free from self-judgment and enjoy the healing process?
Join this free, live online art journaling workshop on June 29th at 11am PT, and learn how to disarm your inner critic and love yourself now.

Quiet Your Inner Critic... with Poetry
Receive a self-compassion poem and practice in your inbox every day for 30 days! Discover the gentle power of poetry to disarm self-judgment!
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Join the Newsletter
Receive uplifting encouragement in finding more joy, creativity and self-kindness in everyday life.Â

Explore Lea's Art Journal
Lea often shares inspiring content in her online art journal. Browse the entries to find support in practicing creative self-compassion and breaking free from self-judgment.
CLICK HERE


Download Your Free Coloring Book
The Love Yourself Today coloring book features 20+ soothing, fun-to-color designs paired with uplifting reminders to be kind to yourself. Download your free coloring book today!
CLICK HERE
