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Free Resources
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Join the Free Workshop
Want to break free from self-judgment and enjoy the healing process?
Join the free art journaling workshop and learn how to disarm your inner critic and love yourself now.
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Quiet Your Inner Critic... with Poetry
Receive a self-compassion poem and practice in your inbox every day for 30 days! Discover the gentle power of poetry to disarm self-judgment!
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Join the Newsletter
Receive uplifting encouragement in finding more joy, creativity and self-kindness in everyday life.Â
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Explore Lea's Art Journal
Lea often shares inspiring content in her online art journal. Browse the entries to find support in practicing creative self-compassion and breaking free from self-judgment.
CLICK HERE![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2154592254/settings_images/27125f6-207a-3554-1d32-077a433e74c_square_lea_s_journal_resources_page.png)
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Download Your Free Coloring Book
The Love Yourself Today coloring book features 20+ soothing, fun-to-color designs paired with uplifting reminders to be kind to yourself. Download your free coloring book today!
CLICK HERE![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2154592254/settings_images/b3da621-43ba-852c-7cc-d2bbe16804d_f68f4740-ad27-42a3-a001-ebed9710679a.png)
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