FREE WORKSHOP

Free Resources

Join the Free Workshop

Want to break free from self-judgment and enjoy the healing process?


Join the free, live art journaling workshop on Sunday, June 30 at 11am PT and learn how to disarm your inner critic and love yourself now.

JOIN THE WORKSHOP

Quiet Your Inner Critic... with Poetry

Receive a self-compassion poem and practice in your inbox every day for 30 days! Discover the gentle power of poetry to disarm self-judgment!

LEARN MORE

Join the Newsletter

Receive uplifting encouragement in finding more joy, creativity and self-kindness in everyday life. 

Explore Lea's Art Journal

Lea often shares inspiring content in her online art journal. Browse the entries to find support in practicing creative self-compassion and breaking free from self-judgment.

CLICK HERE
love yourself now with art journaling

Download Your Free Coloring Book

The Love Yourself Today coloring book features 20+ soothing, fun-to-color designs paired with uplifting reminders to be kind to yourself. Download your free coloring book today!

CLICK HERE