Free Resources
Join the Free Workshop
Want to break free from self-judgment and enjoy the healing process?
Join the free art journaling workshop on Sunday, October 6 ~ 11am-12:30pm PT. Learn how to disarm your inner critic and love yourself as you are right now!
Quiet Your Inner Critic... with Poetry
Receive a self-compassion poem and practice in your inbox every day for 30 days! Discover the gentle power of poetry to disarm self-judgment!
LEARN MORE
Join the Newsletter
Receive uplifting encouragement in finding more joy, creativity and self-kindness in everyday life.Â
Explore Lea's Art Journal
Lea often shares inspiring content in her online art journal. Browse the entries to find support in practicing creative self-compassion and breaking free from self-judgment.
CLICK HERE
Download Your Free Coloring Book
The Love Yourself Today coloring book features 20+ soothing, fun-to-color designs paired with uplifting reminders to be kind to yourself. Download your free coloring book today!
CLICK HERE
