Creative Self-Compassion Journal
Welcome! I’m so glad you're here. This is a place where I share stories, creative practices, and reflections on self-compassion. My hope is that you'll find something that encourages you, sparks your creativity, and reminds you that you’re not alone.
I hope you’re well. When I started writing this it was around 6am and the sun wasn't quite up yet. It's one of those October...
How are you doing? Are your allergies bad right now, too? I love all the flowers in bloom this time of year, but all those b...
It’s the first Tuesday of February. How are you doing? So much has happened in the past few weeks, so much that's heavy and ...
I hope you're well. I don't usually write to you on a Saturday, but today is a solar eclipse. An every-so-often moment when ...

I hope you're well. This week, I've been paying close attention to the hummingbird feeder we recently set up on our patio....
The autumn equinox was Tuesday, so we are in the time of year that gives us more darkness than light each day. And even thou...
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