Creative Self-Compassion Journal

Welcome! I’m so glad you're here. This is a place where I share stories, creative practices, and reflections on self-compassion. My hope is that you'll find something that encourages you, sparks your creativity, and reminds you that you’re not alone.

Playing by the Rules of Both/And

Here we are in early September ~ and it has a kind of hard-to-name feel, doesn't it?

It's still warm ~ unusually warm around...

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What If You're Not Lost?

I hope you're doing ok in these very last days of summer. Next week brings the fall equinox and the second eclipse in two we...

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We are made of star stuff ✨

Friday, Nov 15 2024

From the conversations I've had over the past few days, I know that many folks are tired and overwhelme...

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Balance is not permanent

Are you navigating big changes right now, too? In transitional times, I find it helpful to remember that balance isn't perma...

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