Creative Self-Compassion Journal

Welcome! I’m so glad you're here. This is a place where I share stories, creative practices, and reflections on self-compassion. My hope is that you'll find something that encourages you, sparks your creativity, and reminds you that you’re not alone.

Oatmeal, Vegas and Getting Unstuck

flying heart

Summer is almost over, and I've really been aware that the angle of the light is different, the sun is setting earlier, an...

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Maybe & Sometimes

Have you noticed that uncertainty is on your mind a lot more than it was, say, six years ago? Or even 10 years ago? Maybe we...

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Maybe We’re Living on an Atom in Somebody’s Wallpaper

It's the first week of September ~ a time of seasonal transitions for all of us, and personal transitions for many. Some peo...

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Creating Ink from the Ashes

For many of us, 2026 has been plenty topsy turvy already ~ a certain level of chaos and change. And as I write this, I’m awa...

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A Single Moment of Grace

Here in the U.S., it's a week before Thanksgiving ~ a time that can feel tender and complicated (for all sorts of reasons). ...

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Saving Daylight

indigo ensĹŤ circle

Late tonight, most of us in the U.S. will turn our clocks back as Daylight Saving Time ends.

And I’ll be honest ~ I dread...

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