Creative Self-Compassion Journal

Welcome! I’m so glad you're here. This is a place where I share stories, creative practices, and reflections on self-compassion. My hope is that you'll find something that encourages you, sparks your creativity, and reminds you that you’re not alone.

Maybe We’re Living on an Atom in Somebody’s Wallpaper

It's the first week of September ~ a time of seasonal transitions for all of us, and personal transitions for many. Some peo...

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Saving Daylight

indigo ensĹŤ circle

Late tonight, most of us in the U.S. will turn our clocks back as Daylight Saving Time ends.

And I’ll be honest ~ I dread...

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Meeting impermanence this morning

Summer is almost here and the days are getting longer and warmer. Lately I've been contending with some furry underground ne...

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