Creative Self-Compassion Journal

Welcome! I’m so glad you're here. This is a place where I share stories, creative practices, and reflections on self-compassion. My hope is that you'll find something that encourages you, sparks your creativity, and reminds you that you’re not alone.

Something Simple

How are you doing? Are your allergies bad right now, too? I love all the flowers in bloom this time of year, but all those b...

Continue Reading...
A Little More Light ~ and a Lot More Cat

It’s the first Tuesday of February. How are you doing? So much has happened in the past few weeks, so much that's heavy and ...

Continue Reading...
What the Light Does

The autumn equinox was Tuesday, so we are in the time of year that gives us more darkness than light each day. And even thou...

Continue Reading...
Meeting impermanence this morning

Summer is almost here and the days are getting longer and warmer. Lately I've been contending with some furry underground ne...

Continue Reading...
Don't miss the miracles

We've recently had some sunny weather, and I was grateful to go on a short hike this past weekend. Near the beginning of the...

Continue Reading...

 

Need a Creative Self-Compassion Re-set?

Join the newsletter for more uplifting encouragement in finding more joy, creativity and self-kindness in everyday life.