MENU
About Us Programs Reviews Free Resources Creative Self-Compassion Journal Self-Compassion Poems Bookshop Contact Scholarship Fund

Creative Self-Compassion Journal

Welcome! I’m so glad you're here. This is a place where I share stories, creative practices, and reflections on self-compassion. My hope is that you'll find something that encourages you, sparks your creativity, and reminds you that you’re not alone.

Illustration of a person floating in the sea beneath the stars, symbolizing rest and trust.
If it all feels like too much

I've been reflecting a lot on rest in the past few weeks. Many students and clients have told me that they are tired, and th...

Continue Reading...
Author

Lea Seigen Shinraku

Founder of the Center for Creative Self-Compassion

Hi, I'm Lea! I'm an artist, teacher, therapist and founder of the Center for Creative Self-Compassion. Through my work, I aim to help create a world where people are kinder and more creative with themselves and each other, a world where we all reclaim the power of our imagination, and a world where the inner critic doesn’t block.

Categories

 

Need a Creative Self-Compassion Re-set?

Join the newsletter for more uplifting encouragement in finding more joy, creativity and self-kindness in everyday life.