Creative Self-Compassion Journal

Welcome! I’m so glad you're here. This is a place where I share stories, creative practices, and reflections on self-compassion. My hope is that you'll find something that encourages you, sparks your creativity, and reminds you that you’re not alone.

What If Hope Is Trying to Speak, Even Now?

It's the first week of autumn here in the northern hemisphere. Since the summer solstice, the hours of daylight have been gr...

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Row, Row, Row Your Boat

stained glass sun

I hope you're well. It's the first Friday of June and the summer solstice is right around the corner! You wouldn't necessa...

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In the Chaos, Finding Stillness and Grace

The past few days and weeks have been a lot. From the wildfires devastating so many in Los Angeles, to unsettling national s...

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Meeting impermanence this morning

Summer is almost here and the days are getting longer and warmer. Lately I've been contending with some furry underground ne...

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The flowers are waiting for you

It's April ~ the first full month of Spring...

 

🥚 🐣 🐥

 

While it's a season of new beginnings, spring can be difficult, to...

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