Creative Self-Compassion Journal
Welcome! I’m so glad you're here. This is a place where I share stories, creative practices, and reflections on self-compassion. My hope is that you'll find something that encourages you, sparks your creativity, and reminds you that you’re not alone.
It's the first week of autumn here in the northern hemisphere. Since the summer solstice, the hours of daylight have been gr...

I hope you're well. It's the first Friday of June and the summer solstice is right around the corner! You wouldn't necessa...
The past few days and weeks have been a lot. From the wildfires devastating so many in Los Angeles, to unsettling national s...
Summer is almost here and the days are getting longer and warmer. Lately I've been contending with some furry underground ne...
It's April ~ the first full month of Spring...

While it's a season of new beginnings, spring can be difficult, to...

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