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Creative Self-Compassion Journal

Welcome! Iā€™m so glad you're here. This is a place where I share stories, creative practices, and reflections on self-compassion. My hope is that you'll find something that encourages you, sparks your creativity, and reminds you that youā€™re not alone.

smashed blue bottled with the words "you wish you were here"
In the Chaos, Finding Stillness and Grace

The past few days and weeks have been a lot. From the wildfires devastating so many in Los Angeles, to unsettling national s...

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Author

Lea Seigen Shinraku

Founder of the Center for Creative Self-Compassion

Hi, I'm Lea! I'm an artist, teacher, therapist and founder of the Center for Creative Self-Compassion. Through my work, I aim to help create a world where people are kinder and more creative with themselves and each other, a world where we all reclaim the power of our imagination.

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