January 9-30, 2026
Friday mornings: 10am-12pm PT
live, on Zoom
replenish yourself with creativity and play!
8 CE units available for healthcare providers
Beyond Burnout is a 4-week live, online workshop designed to help you avoid burnout, and creatively cultivate self-compassion for body, mind and spirit. The curriculum incorporates current research on burnout, self-care, creativity, self-compassion, and the body's stress-response cycle.
In this fun and practical workshop, you will:
🎨 practice self-compassion for mind, body and spirit through art journaling
❤️ incorporate fun and effective self-care strategies into your everyday life, so you can rest and have more energy for what matters most to you
🥵 learn how to identify the warning signs of burnout and to implement burnout-avoiding self-care practices
📒 create a personalized self-care plan ~ your Beyond Burnout guide ~ a valuable tool that will help you avoid burnout and respond to difficult moments with greater kindness, care and creativity

In Beyond Burnout, you'll receive:
❤️ 4 live, weekly classes
❤️ practical stress-reduction tools
❤️ mix of reflective exercises and playful, creative activities
❤️ accessible meditations
❤️ safe, supportive community
❤️ grounded, encouraging teacher
❤️ recordings of classes
❤️ lifetime access
PLUS THESE SUPPORTIVE BONUSES:
🎨 Exploring Poems Mini Course
Learn a simple, creative way to connect with poetry and de-stress. I’ll guide you step by step as we explore a poem together using art journaling, reflection and gentle self-expression. A sustainable way to manage stress ~ one you can return to again and again.
🌈 Create a Color Wheel Workbook
Feeling overwhelmed? This simple, hands-on workbook invites you to mix, explore and play with just three colors. It’s a gentle, meditative way to return to the present moment ~ and remember that you already have what you need.
Weekly classes will be recorded, so if you aren't able to join live, you can watch the replay! (Note: If you would like to earn CE credits, you must attend all live classes. No partial CE credit can be given.)
What happens after I register?
After you enter your order details you'll be taken to a Welcome page. You'll also receive a welcome email with further instructions, including details for logging in to the student portal, as well as a Zoom registration link.