Fall 2026

Everyday Self-Compassion

An 8-week live, online art journaling program that gets self-compassion out of your head, onto the page, and into your real life. No art skills needed.

3 monthly payments of $250, or pay in full and save 10%

What’s included

✓8 live 2-hour classes

✓8 learning modules + worksheets

✓Weekly art journaling practices

✓Daily practice calendar

✓Half-day online retreat

✓Guided meditation library

✓Lifetime access to all class recordings and program updates

Plus three bonuses

Bonus #1

Heart-First Moments Mini Meditations

12 mini meditations, each 7 minutes or less, for starting the day heart-first, transitioning from work to home, and finding calm when you wake up worried.

Bonus #2

Tips for Self-Compassion:
Mini Poster & Workshop

Create a mini poster with me as we explore 7 tips for cultivating self-compassion. Keep it in your art journal or display it where you'll see it during our 8 weeks. Prefer to skip the painting? You can download the poster instead.

Bonus #3

Three is the Magic Number:
A Color Wheel Guide

Make a color wheel from just three colors, and see how much is possible with what you already have. This step-by-step PDF shows you how to mix those three colors into a full wheel, so you can see how they work together and feel more confident choosing colors for your art journal pages.

And, as a thank you for joining by Wednesday, October 14 at midnight PT:

✓

Intentions & Inspiration: A live welcome session with me

Friday, October 16, 10am PT. We'll set your intentions for the 8 weeks and make a quick art journaling page together. It's recorded if you can't make it live.

✓

An art journaling kit mailed to you (U.S. only, while they last)

Everything you need for class, including the same art journal and watercolor set I use, as well as some other surprises.

Live classes on Zoom

Fridays, 10am-12pm PT

OCT

NOV

DEC

No class on Friday, November 27

Half-day retreat: Sunday, November 15, 9am-12pm PT

I want you to love Everyday Self-Compassion.

If for any reason you’re not satisfied, email me at [email protected] by Friday, November 6th, and you’ll receive a full refund.

What happens after I register?

After you enter your order details, you’ll be taken to a Welcome page. You’ll also receive a welcome email with further instructions, including details for logging in to your Library (student portal) and a Zoom registration link.

What students are saying

“I’ve been meditating for years, and I’ve been studying self-compassion for years. But taking Lea’s course and doing these simple heart-centered drawings of my inner experience made me actually experience self-compassion on a visceral level. It was like going from reading about swimming to actually diving into the water.”

JoAnne T.

“This class really helped me put into practice the things I needed to learn at a much deeper level than I’d ever reached before from books. … I can honestly say that it’s made a huge difference. I’m a lot nicer to myself now, and I can show up better for those around me.”

Kelsey G.

“I’ve studied self-compassion for years. Yet, taking the practices and painting them brought them to life in a way I had never experienced before. It’s so powerful! I was terrified because I don’t consider myself an artist in any way. And yet, because of how she structures each art journaling practice, there was nothing intimidating about it. To the contrary, I feel so proud of all the art I have done. I plan to continue using these tools again and again. I’m so deeply grateful.”

Julie M.

“These activities have given me tools for the situations in my life that happen on a daily basis. … Painting has been the only time when my brain feels focused and present.”

Elizabeth H.